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Home / Archive Category: Coping Skills

Category Archives: Coping Skills

Who Your Friends Are

September 13, 2015RoryCoping Skills, Daily Update, DeathFriends, Friendship Contracts, George

What Do I Even Say?

September 10, 2015RoryAnxiety, Bipolar, Coping Skills, Daily Update, Depression, Mental Illness, OCD, Paranoia, PTSD, Schizophrenia, Self Harm, SuicideI am tired, I feel alone, Talk about mental illness, What to say about mental illness1 Comment

Christmas Belongs in December

September 5, 2015RoryCoping Skills, Daily UpdateChristmas, Halloween, holiday, Pumpkin, Pumpkin Spice Latte

Music Heals the Soul

August 22, 2015RoryAnxiety, Coping SkillsAnxiety, Anxiety Meme, Mental Health Meme, Mental Illness Meme, Music

For the last few days, I’ve been running around with headphones half-on. It has caused a bit of confusion around my house. Normally, headphones mean I’m working. Headphones + typing = don’t interrupt. Problem is, I’m wearing my wireless headphones in order to listen to music non-stop. This isn’t because I’m ignoring people, or trying

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LEGO Bits Everywhere

August 17, 2015RoryCoping Skills, Daily UpdateLEGO, Memory, Work2 Comments

Guys. Seriously. I have a problem. I play with LEGO products, and I’m no good at keeping track of pieces. I’m reviewing some books from No Starch Press with LEGO directions and inspiration, and there are bricks all over the place. Kids, cats, a spouse, and fingers that shake a little too often add up

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Boredom + Anxiety = F*cked

August 11, 2015RoryAnxiety, Coping Skills, Daily UpdateAnxiety, Boredom, Meme

I do this thing when I’m bored, or a bird flies by, or someone clicks on their mouse a bunch of times, or… I just did it with my own post. I get bored, my mind drifts, and then I’m shocked into this moment of, “WTF just happened?!” It’d by okay if I were even

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Image: Rory Bristol

Writer's Block and the Jailor

August 10, 2015RoryCoping Skills, Daily UpdateAnxiety, Depression, Jailor, Work

Some days, I sit down at my computer, see that blank page, and have no idea what is going on. It’s like walking into a room, walking back out, and walking back in, hoping that your brain will remember what the hell you were doing. Just like that, except with writing. Most of the time,

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Code Monkey

July 30, 2015RoryCoping Skills, Daily UpdateDaily Update, Music Video

Sorry for the earworm, but seriously. My yesterday revolved around cleaning and coding. The coding part is for a programming class to learn how to design Minecraft servers. I want to create an interactive place for me and the kids to play with different rules and stuff, all while never having to worry about griefers and

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Dumping Circles

Sharing Your Pain – The Dumping Circles

July 24, 2015RoryCoping Skills, Daily Update, DeathCoping Mechanism, Coping Skills, Death, Dumping Circles, George, Grief, Loss, Meme, Pain

I’ve long since learned, and try to live by a simple rule. When in pain, grief, fear, or frailty, there are only a couple of rules for being a good human. I call it the Dumping Circles Rule. When someone has died, for example, there is an order of who gets to dump sadness on whom.

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Image: Rory Bristol

It's Too Real

July 23, 2015RoryCoping Skills, Daily Update, DeathApathy, Apathy Meme, Death, Depression Meme, George, Meme, Pain3 Comments

I thought it was supposed to feel like it isn’t real. I hear people say that it doesn’t feel real to them when someone dies… I don’t get it. I wake up several times a night, with no idea why I’m upset. The it hits me: George is dead. I return to restless sleep. I

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