While at my old doctor’s office a while back, I was asked to describe my flashbacks. It’s hard for me to talk about, and her judgmental attitude just made it harder. The thing is, I don’t have Hollywood’s idea of flashbacks. My flashbacks aren’t guts-n-glory. I don’t have flashbacks of dragging a friend from the

What Do You Do If You Think You Have Mental Illness?

So, we all know mental illness sucks. It sucks big time. But what do you do when you aren’t sure if you have mental illness? It’s a simple answer, with not so simple results. See a mental health professional. One with gobs of experience, preferably. This isn’t a scam to get you to spend money.